Reshape your body in record time with Fitness Made Simples 45 Min FAT BURNING WORKOUT . Workout at home with Fitness Celebrity John Basedow doing specifically targeted exercises to sculpt your chest, back, shoulders arms, legs, and abs. Taped on location in a picturesque botanical garden, the 45Min FAT BURNING WORKOUT overcomes limitations of purely [...]

Get two great workout tapes for the price of one! 8 Minute Abs & 8 Minute Buns work your front and back to create the total body perfection you strive for. Tone and flatten your stomach as well as trim and tighten your buns. In less than 20 minutes, you will feel the joy of [...]

MUSIC VIDEO (CONCERT/PERFORMANCE) NTSC/Region 0. Take a trip down memory lane with this collection of videos and performances by one of the finest (and biggest selling) American R&B acts of all time! You can get soulful or funky, but you can’t help but enjoy the 14 videos on display including ‘Celebration’, ‘Joanna’, ‘Cherish’, ‘Fresh’ and [...]

Dance, Slim and Tone with Hollywood’s Fun Fitness Secret! See the dramatic difference in your body in just 2 weeks. Thousands have seen visible results – and so can you! Yoga Booty Ballet Includes fives workouts and diet tools for transforming your body, mind, and spirit. Yoga Booty Ballet is a dynamic fusion of dance, [...]

The DynaMetrics Method is a combination of traditional isometric and isotonic exercises, coupled with slow-motion training and static contraction techniques. DynaMetrics exercises have been around for thousands of years, they were originally used by the Greeks and Romans. Sculpt and tone your entire body without any machines, weights or fancy gadgets. The DynaMetrics Method has [...]

The Perfect Martial Arts Workout is a series of exercises that have their lineage from the martial arts system created by Chojun Miyagi. Although originally designed for martial purposes their very movements can help promote a stronger body and mind. The exercises will strengthen participants balance and coordination. along with one’s focus and discipline, and [...]