Lose Weight While Running or Gardening

You don’t need to invest in a treadmill to count calories. Exercising and losing weight can be done anywhere and any time. Turn everyday chores into your own personal fitness program: Simply enter your weight, clip to your waist and let the Bio Trainer monitor even your

movements, measuring frequency, duration, and intensity. The Bio Trainer measures all types of exercise-related activity including walking, biking, dancing, treadmill workouts, golf, and any general physical activities; swi

mming and weight or resistance training are not measured. Additionally, the Bio Trainer is so sensitive that it can detect small, less vigorous body movements, such as folding laundry, gardening or general housekeeping.

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